Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

17 October 2009

Borlotti Beans




There was a time in my life when, in my Hedonistic response to prior poverty, that I rarely ate beans. I even asked they be omitted from my burritos at Taquerias. Ridiculous, I know. But let's be fair. Years of Lentils every day, refried beans on tortillas, and even bean spread sandwiches? It's the same type of aversion one has to Vodka after a blood poisoning bender. Beans were the main ingredient (often the ONLY ingredient) in every day life for so long, they just lost their appeal.

However, I have since rediscovered the bean. When used with the sensibility of a finer palate, (rather than the one that used stolen Taco Bell sauces to vamp up their flavour), beans take an entirely diverse and splendid role in cuisine.

For the next few weeks, I will be focusing my posts on the elegant bean. From hearty stews, to light sandwiches and salads, beans will take a centrifuge role in a series that I have coined:

The Poor Food Movement.

For the first installment, I am sharing a simple recipe that celebrates the bean as a dish unto itself.

Borlotti beans

1 cup dried Borlotti beans
2 oz Pancetta, diced
1 onion, quartered
1 Bay leaf
3 or 4 whole cloves of garlic
7 cups water, or broth of choice
olive oil
sea salt
sprig of rosemary

Soak beans overnight. Rinse and drain and set aside. In a medium sauce pan, cook pancetta until beginning to crisp, and fat is rendered. Add onion and garlic and saute for a few minutes. Add beans, water or broth, Bay leaf, some olive oil, and sea salt and bring to a boil. Reduce heat and simmer for about two hours, until beans are tender. During the last 30 minutes, add rosemary. When tender, remove onion, rosemary, and garlic. Mash about 1/3 of the beans and adjust salt to taste.

This is great over Ciabatta toasts, served alone, as a side dish, or when doubled, as a requisite to tomorrow's post, Tuscan Country Bean Soup.

29 December 2008

Jota

The History of Pork and Beans is a convoluted series of American plume waving that gets mixed up into the very colonization of North America. Van Camp's began commercializing Pork and Beans in the 1880s in response to having received a contract with the U.S. Army during The American Civil War. Frank Van Camp, the son who went on to found Van Camp's Seafood, then added his own creation, Catsup, (about 100 years after the Chinese began trading it). The recipe, which was very popular, came from traditional European cuisine. It was even the main dish served at the first Thanksgiving feast that Native Americans in Florida shared with the Spanish Moors, who landed there in 1513. That's 108 years before the feast of Wampanoag in 1621, where The Pilgrims mythically held the original Thanksgiving feast, celebrating their first successful crops. Incidentally, these same black Spanish Moors went on to visit the Mississippi River, travel on foot from Florida to The Gulf Of California, and sail up the coast of Oregon some 267 years prior to the escapades of everyone's favourite Fourth Grade History topic, Lewis and Clark. 

But I digress...

The ingredients? Garbanzo Beans, Pork, and Black Pepper.

It's difficult to place the exact origin of Pork and Beans, as its timeline of introduction to diet ranges from around 6500 B.C. to 7000 B.C.  It is found throughout Europe in many variations. Today, I present to you one of my favorites, a rather Scandinavian influenced Northern Italian dish called,

"Jota."  - Friulian bean and sauerkraut soup.

Sauerkraut originated in China circa 200 B.C.  It was used to supplement the diets of workers who built The Great Wall and who subsisted mainly on rice.  It was also originally made with rice wine.  The introduction of sauerkraut to Europe is accredited to Genghis Kahn when he used it to nourish his troops on his raids into Eastern Europe during the 13th century.

The play of flavours in this dish are amazing.  Warm and comforting while at the same time lively and rhythmic.  

Jota

1 Lb. Barlotti Beans dried, rinsed soaked and drained
1 Lb. Pork Shoulder, cubed
1 small Onion, minced
3 cloves Garlic, minced
2 cups Italian Parsley, chopped
Sage Leaves to taste, about 3 or 4
1 T. Olive Oil
1 T. flour
1 T. Butter 
2-3 Tbsps. course Polenta (Corn Grits)
4 oz. Pancetta, sliced 1/4 " strips
2 cups quality Sauerkraut (I highly recommend Pickled Planet) 
Sea Salt, to taste
Fresh Ground Pepper, to taste

Place beans and pork in a large saucepan with 2 quarts of cold water and bring to a boil. Reduce heat and simmer, skimming any foam until beans are just tender, about an hour.  Add water if necessary during this to keep the beans immersed. Cover and set aside.

In a small skillet, heat olive oil and butter. Add flour, stirring for a few seconds. Add onion, garlic, parsley and sage and cook until beginning to soften. Add polenta and combine for a couple of minutes. Stir mixture into beans.

Return pan to heat and cook pancetta until just beginning to crisp.  Add to beans.

Stir sauerkraut into beans and return to heat.  Season with sea salt and pepper and simmer 30 minutes or until beans are tender.  

I recommend a good Alsace with this.  Specifically, Domaine du Barmés Buecher Muscat Ottonel 2004. This wine is intensely floral (jasmine, honeysuckle) in the nose with a good mineral mouth and a complex finish of sweet and dry. A very contemplative wine that plays beautifully with this dish of similarly contrasting character.

This soup makes for a lovely 1st course for 12 in an unconventional feast, in honour of the real 1st Thanksgiving.  Or serves 6 generously as a main course anytime you want a delicious soup that will not bore you.